We know lots of folks will be doing necessary yard work these next couple of weeks. When the heat is up, it is very important to keep yourself hydrated to avoid heat exhaustion. + TIP 1: Dress Properly Choose lightweight, light colored clothing when working in the heat. Wearing sun hats, sunglasses and sun block

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All tea (black, green, or white) is from the plant Camellia sinensis shrub which is produced by oxidizing, drying or fermenting the leaves. Tea is a natural antioxidant, rich in vitamins B2, B1, and B6, and other minerals such as potassium, manganese, folic acid, and calcium. Particularly used in Europe for medicinal purposes as a

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